100g of Spinach & Roasted Tomato VEGAN Quiche contains 242 calories (kcal), 4.2g protein, 24.4g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 4.2 g
07.312.124.2
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
4.2
protein
24.4
carbs
14.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 24.4g | |
| Sugars | 3.7g | low |
| Fibre | 2.9g | |
| Protein | 4.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spinach & Roasted Tomato VEGAN Quiche?
Spinach & Roasted Tomato VEGAN Quiche contains 242 kcal per 100g.
Is Spinach & Roasted Tomato VEGAN Quiche ultra-processed?
Spinach & Roasted Tomato VEGAN Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat drink (water, oats, rapeseed oil, sea salt), wheat flour (contains calcium carbonate, iron, niacin, thiamin), sautéed onion (onions, rapeseed oil), water, sunblush tomatade (sunblush® tomatoes, tomato concentrate, rapeseed oil, olive oil, salt, oregano, sugar, garlic), spinach (11%), vegetable oils (sustainable palm oil*, rapeseed oil), spelt flour (wheat), marinated tomato (5%) (cherry tomatoes, sunflower oil, salt, garlic, oregano), food preparation with palm oil* (water, sustainable palm oil*, modified potato starch, salt, colour: beta carotene), cornflour, salt, brown linseeds, golden linseeds, wheat flour, parsley, poppy seeds, lemon juice, millet, black pepper, smoked sea salt, paprika, cayenne pepper, yeast oven allergens: for allergens inclu
Category
Other Servings
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