100g of cheddar & spinach mini muffins contains 260 calories (kcal), 10.6g protein, 20.4g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
07.81326
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
10.6
protein
20.4
carbs
14.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 5.6g | high |
| Carbs | 20.4g | |
| Sugars | 2.9g | low |
| Fibre | 1.5g | |
| Protein | 10.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in cheddar & spinach mini muffins?
cheddar & spinach mini muffins contains 260 kcal per 100g.
Is cheddar & spinach mini muffins ultra-processed?
cheddar & spinach mini muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mature Cheddar Cheese (Milk) (26%), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Carrot, Spinach (15%), Water, Free Range Whole Egg, Butternut Squash Purée, Rapeseed Oil, Cornflour, Whole Milk, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Double Cream (Milk), Dried Skimmed Milk, Salt, Butter (Milk), Onion Purée, Turmeric, White Pepper, Cayenne Pepper, Cheese (Milk), Dijon Mustard, Mustard Powder, Nutmeg Allergens: For allergens, including cereals containing gluten, see ingredients in bold. All ingredients are suitable for vegetarians. However, this product is made on a site where we also handle non-vegetarian products.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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