Higgidy Spinach,Feta & Roasted Pepper Quiche 400G

by Higgidy
400 g
5060136250194 · opf
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100g of Higgidy Spinach,Feta & Roasted Pepper Quiche 400G contains 230 calories (kcal), 7.3g protein, 21g carbs and 13g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
230
kcal
7.3
protein
21.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 36% Fat 51%
NutrientAmountLevel
Energy230 kcal
Fat13gmoderate
Saturated5.7ghigh
Carbs21g
Sugars2.6glow
Fibre2.2g
Protein7.3g
Salt0.6gmoderate

Common Questions

How many calories are in Higgidy Spinach,Feta & Roasted Pepper Quiche 400G?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G contains 230 kcal per 100g.
Is Higgidy Spinach,Feta & Roasted Pepper Quiche 400G ultra-processed?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G is NOVA group 3 (processed).

Ingredients

Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Spinach (12%), Mature Cheddar Cheese (Milk) (9%), Free-Range Whole Egg, Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Medium Fat Soft Cheese (Milk), Feta Cheese (Milk) (3.5%), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Rapeseed Oil, Whipping Cream (Milk), Butternut Squash Purée, Cornflour, Butter (Milk), Golden Linseeds, Brown Linseeds, Salt, Poppy Seeds, Nutmeg, Black Pepper, Cayenne Pepper, Paprika

Allergens

Gluten, Milk, Sesame
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (0.25 quiche (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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