100g of Smoked English Bacon Quiche contains 245 calories (kcal), 9.2g protein, 19.4g carbs and 14.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
07.312.324.5
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.2
protein
19.4
carbs
14.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 5.3g | high |
| Carbs | 19.4g | |
| Sugars | 0.9g | low |
| Fibre | 1.9g | |
| Protein | 9.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Smoked English Bacon Quiche?
Smoked English Bacon Quiche contains 245 kcal per 100g.
Is Smoked English Bacon Quiche ultra-processed?
Smoked English Bacon Quiche is NOVA group 3 (processed).
Ingredients
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Bacon Lardons (13%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Mature Cheddar Cheese (Milk) (11%), Free Range Whole Egg, Sautéed Onion (Onions, Rapeseed Oil), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Spelt Flour (Wheat), Dried Skimmed Milk, Butter (Milk), Cornflour, Double Cream (Milk), Parsley, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Mustard Powder, Cayenne Pepper, Paprika
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English