100g of Spinach, Feta & Toasted Pine Nut Pie contains 258 calories (kcal), 9.2g protein, 15.6g carbs and 17.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.712.925.8
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
9.2
protein
15.6
carbs
17.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 17.9g | high |
| Saturated | 7.2g | high |
| Carbs | 15.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spinach, Feta & Toasted Pine Nut Pie?
Spinach, Feta & Toasted Pine Nut Pie contains 258 kcal per 100g.
Ingredients
Water, Spinach (14%), Mature Cheddar Cheese (Milk), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sautéed Onion (Onions, Rapeseed Oil), Feta Cheese (Milk) (10%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Free Range Whole Egg, Red Peppers (4.5%), Spelt Flour (Wheat), Dried Skimmed Milk, Butter (Milk), Cornflour, Double Cream (Milk), Pine Nuts, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Black Pepper, Cayenne Pepper, Paprika, Mustard Powder
Category
Other Servings
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