Desiccated coconut

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100g of Desiccated coconut contains 633 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 53 g
EnergyHigh calorie density 633 kcal
SugarSome sugar 6.4 g
ProteinLow protein 5.6 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
633
kcal
5.6
protein
6.4
carbs
62.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%
NutrientAmountLevel
Energy633 kcal
Fat62ghigh
Saturated53ghigh
Carbs6.4g
Sugars6.4gmoderate
Fibre?
Protein5.6g
Salt0.1glow

Common Questions

How many calories are in Desiccated coconut?
Desiccated coconut contains 633 kcal per 100g.

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