Dessicated Coconut

by Natural Selection

300 g

5060135534943 · opf

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100g of Dessicated Coconut contains 640 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.

Dried fruit

Negative

per 100 g

Saturated fatHigh saturated fat 53.4 g

01.5510

EnergyHigh calorie density 640 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 6.4 g

0522.545

ProteinLow protein 5.6 g

019.23264

Positive

per 100 g

FibreHigh fibre 13.4 g

03613.4

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

640

kcal

5.6

protein

6.4

carbs

62.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%

Nutrient	Amount	Level
Energy	640 kcal
Fat	62g	high
Saturated	53.4g	high
Carbs	6.4g
Sugars	6.4g	moderate
Fibre	13.4g
Protein	5.6g
Salt	0.1g	low

Common Questions

How many calories are in Dessicated Coconut?

Dessicated Coconut contains 640 kcal per 100g.

Is Dessicated Coconut ultra-processed?

Dessicated Coconut is NOVA group 3 (processed).

Ingredients

Desiccated Coconut, Preservatives: Sulphur Dioxide.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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