Milled chia seeds

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100g of Milled chia seeds contains 530 calories (kcal), 24g protein, 5.4g carbs and 42g fat.

Negative

per 100 g
EnergyHigh calorie density 530 kcal
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 19 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
530
kcal
24.0
protein
5.4
carbs
42.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 5% Fat 76%
NutrientAmountLevel
Energy530 kcal
Fat42ghigh
Saturated3.6gmoderate
Carbs5.4g
Sugars2.4glow
Fibre19g
Protein24g
Salt?

Common Questions

How many calories are in Milled chia seeds?
Milled chia seeds contains 530 kcal per 100g.