100g of Masala Chai contains 389 calories (kcal), 13.3g protein, 69.4g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.1 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
011.719.438.9
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
13.3
protein
69.4
carbs
5.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 69.4g | |
| Sugars | 36.1g | high |
| Fibre | 0g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Masala Chai?
Masala Chai contains 389 kcal per 100g.
Is Masala Chai ultra-processed?
Masala Chai is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk Powder, Creamer (corn syrup powder, coconut oil, mono - diglycerides, caseinate, dipotassium phosphate), Lactose (Milk). Black Tea Powder (4%) Natural Spice Blend (Cinnamon, Cardamom, Ginger, Nutmeg. Black Pepper, Clove). Lait demi écrémé, crème (crème de maïs, huile de coco, mono. diglycérides, caséine de lait, phosphate de potassium, lactose (Lait) thé noire en poudre (4%) mélanges d'epices naturelle (canelle. cardamome, gingembre, noix de muscade, poivre noire, girofle). Magere melkpoeder, Creamer (maïs syrup vaste stoffen, kokosolie, mono - diglyceriden, casinenate, dipotasium fosfaat), lactose (Melk), zwarte thee Poeder (4%) Natuurlijke Spice Blend (Kaneel, kardemom, gember, nootmuskaat, zwarte peper, kruidnagel). Skummetmælkspulver, flødekande (majssiruppulver, kokosolie, mono-diglycerider, kaseinat, dikaliumphosphat), laktose (mælk), sort tepulver (4%) naturlig krydderiblanding (kanel, kardemomme, ingefær, muskatnød, sort peber, nelliker). Magermilchpulver, Milchkännchen (Maissiruppulver, Kokosöl, Monodiglyceride, Casinenat, Dikaliumphospat). Laktose (Milch), Schwarzteepulver (4%) Natürliche Gewürzmischung (Zimt, Kardamom, Ingwer. Muskatnuss, Schwarzer Pfeffer, Nelke).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English