Organic Spelt Millers Muesli

by Sharpham Park
450g
5060130411850 · opf
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100g of Organic Spelt Millers Muesli contains 390 calories (kcal), 12g protein, 52g carbs and 11g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 14 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 390 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
390
kcal
12.0
protein
52.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 58% Fat 28%
NutrientAmountLevel
Energy390 kcal
Fat11gmoderate
Saturated1.6gmoderate
Carbs52g
Sugars14gmoderate
Fibre9.1g
Protein12g
Salt0glow

Common Questions

How many calories are in Organic Spelt Millers Muesli?
Organic Spelt Millers Muesli contains 390 kcal per 100g.

Ingredients

ORGANIC TOASTED SPELT (WHEAT) FLAKES 27%, ORGANIC DRIED RAISINS 16%, ORGANIC JUMBO OATS 16%, ORGANIC SUNFLOWER SEEDS 15%, ORGANIC BARLEY FLAKES 15%, ORGANIC DRIED CHOPPED DATES 3%, ORGANIC DRIED APRICOTS 3%, ORGANIC WALNUTS 3%, ORGANIC ALMONDS 3% NUTRITIONAL INFORMATION Typical Values As Sold Per 1000 ENERGY kJ/kcal 1621 11g 1.6g 52g 14g FAT of which saturates CARBOHYDRATES of which sugars FIRPE

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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