100g of Organic pearled spelt contains 338 calories (kcal), 12g protein, 68.4g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.116.933.8
FibreHigh fibre 6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
338
kcal
12.0
protein
68.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 68.4g | |
| Sugars | 1.4g | low |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Organic pearled spelt?
Organic pearled spelt contains 338 kcal per 100g.
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