Sharpham Park Organic White Spelt Flour
5060130410112 · opf
100g of Sharpham Park Organic White Spelt Flour contains 303 calories (kcal), 11g protein, 59.6g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 303 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.115.230.3
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
303
kcal
11.0
protein
59.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 59.6g | |
| Sugars | 2.6g | low |
| Fibre | 4.5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sharpham Park Organic White Spelt Flour?
Sharpham Park Organic White Spelt Flour contains 303 kcal per 100g.
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