Sharpham Park Organic White Spelt Flour

5060130410112 · opf
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100g of Sharpham Park Organic White Spelt Flour contains 303 calories (kcal), 11g protein, 59.6g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 303 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
303
kcal
11.0
protein
59.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy303 kcal
Fat2.3glow
Saturated0.6glow
Carbs59.6g
Sugars2.6glow
Fibre4.5g
Protein11g
Salt0glow

Common Questions

How many calories are in Sharpham Park Organic White Spelt Flour?
Sharpham Park Organic White Spelt Flour contains 303 kcal per 100g.

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