100g of Flapjack contains 439 calories (kcal), 6.2g protein, 56.5g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.7 g
0522.545
Saturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 439 kcal
0150400800
ProteinLow protein 6.2 g
013.22243.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
439
kcal
6.2
protein
56.5
carbs
20.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 20.5g | high |
| Saturated | 6.9g | high |
| Carbs | 56.5g | |
| Sugars | 32.7g | high |
| Fibre | 3.9g | |
| Protein | 6.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flapjack?
Flapjack contains 439 kcal per 100g.
Is Flapjack ultra-processed?
Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_oats_, invert sugar syrup, margarine (vegetable oil (palm & rapeseed oil, water), sugar.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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