Rude health chocolate crunch granola
5060120285829 · opf
100g of Rude health chocolate crunch granola contains 451 calories (kcal), 10g protein, 58g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 451 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 10 g
013.522.645.1
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
451
kcal
10.0
protein
58.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 18g | high |
| Saturated | 2.9g | moderate |
| Carbs | 58g | |
| Sugars | 14g | moderate |
| Fibre | 8.1g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rude health chocolate crunch granola?
Rude health chocolate crunch granola contains 451 kcal per 100g.
Is Rude health chocolate crunch granola ultra-processed?
Rude health chocolate crunch granola is NOVA group 3 (processed).
Ingredients
Oats, spelt (wheat) flakes, raw cane sugar, sunflower oil, low fat cocoa powder (4%), roasted almonds (3%), toasted coconut slices (1.5%), salt.
Category
Other Servings
Related lists
English
