Crunchy berry granola

by Rude health
5060120285591 · opf
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100g of Crunchy berry granola contains 464 calories (kcal), 10g protein, 62g carbs and 18g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 464 kcal
SugarSome sugar 12 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
464
kcal
10.0
protein
62.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 55% Fat 36%
NutrientAmountLevel
Energy464 kcal
Fat18ghigh
Saturated1.9gmoderate
Carbs62g
Sugars12gmoderate
Fibre6.9g
Protein10g
Salt0glow

Common Questions

How many calories are in Crunchy berry granola?
Crunchy berry granola contains 464 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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