100g of Daily Oats Porridge contains 175 calories (kcal), 5.1g protein, 31.4g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 5.1 g
05.38.817.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
175
kcal
5.1
protein
31.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 31.4g | |
| Sugars | 0.5g | low |
| Fibre | 4.6g | |
| Protein | 5.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Daily Oats Porridge?
Daily Oats Porridge contains 175 kcal per 100g.
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