100g of Rude health ultimate muesli organic contains 363 calories (kcal), 11g protein, 55g carbs and 9g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.918.236.3
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
11.0
protein
55.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 55g | |
| Sugars | 14g | moderate |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rude health ultimate muesli organic?
Rude health ultimate muesli organic contains 363 kcal per 100g.
Is Rude health ultimate muesli organic ultra-processed?
Rude health ultimate muesli organic is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Oats, dried apricots, raisins, barley flakes, rye flakes, dates, almonds, toasted hazelnuts, golden linseeds, sunflower seeds, cranberries, linseeds, quinoa flakes, buckwheat flakes, puffed rice, prunes, poppy seeds, pumpkin seeds, dried apple, cinnamon
Category
Other Servings
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