Puffed wheat
5060120285171 · opf
100g of Puffed wheat contains 162 calories (kcal), 5.9g protein, 31.1g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.8 g
04.98.116.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
5.8
protein
31.1
carbs
0.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 31.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puffed wheat?
Puffed wheat contains 162 kcal per 100g.
Other Servings
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