100g of Rude health muesli super seed contains 392 calories (kcal), 12.7g protein, 52.9g carbs and 12.4g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
011.819.639.2
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
12.7
protein
52.9
carbs
12.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 52.9g | |
| Sugars | 8.2g | moderate |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rude health muesli super seed?
Rude health muesli super seed contains 392 kcal per 100g.
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