honey spelt puffs

by Rude health

5060120283122 · opf

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100g of honey spelt puffs contains 371 calories (kcal), 12.1g protein, 72.3g carbs and 1.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 11.9 g

0522.545

EnergyModerate calorie density 371 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.1 g

011.118.637.1

FibreHigh fibre 8.2 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

371

kcal

12.1

protein

72.3

carbs

1.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	371 kcal
Fat	1.9g	low
Saturated	0.7g	low
Carbs	72.3g
Sugars	11.9g	moderate
Fibre	8.2g
Protein	12.1g
Salt	0g	low

Common Questions

How many calories are in honey spelt puffs?

honey spelt puffs contains 371 kcal per 100g.

Is honey spelt puffs ultra-processed?

honey spelt puffs is NOVA group 3 (processed).

Ingredients

organic Wholegrain spelt (Wheat) (86%), organic honey (14%)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)