Rude Health Honey & Nuts Granola

by Rude Health
500 g
5060120281937 · opf
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100g of Rude Health Honey & Nuts Granola contains 458 calories (kcal), 11g protein, 59g carbs and 18g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 458 kcal
SugarSome sugar 10 g
Saturated fatSome saturated fat 3 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
458
kcal
11.0
protein
59.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 53% Fat 37%
NutrientAmountLevel
Energy458 kcal
Fat18ghigh
Saturated3gmoderate
Carbs59g
Sugars10gmoderate
Fibre8g
Protein11g
Salt0glow

Common Questions

How many calories are in Rude Health Honey & Nuts Granola?
Rude Health Honey & Nuts Granola contains 458 kcal per 100g.

Ingredients

aveia, flocos de espelta, mel (6%), óleo de girassol, amêndoas torradas (4,5%), avelãs torradas (3,5%), xarope de tâmara, 7 cereais integrais tufados (trigo, arroz, cevada, trigo espelta, centeio, aveia, trigo sarraceno), coco, açúcar de cana integral (rapadura)

Category

Breakfast cereal

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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