100g of Rude Health Granola Strawberry & Raspberry Organic contains 446 calories (kcal), 10g protein, 61g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 446 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 10 g
013.422.344.6
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
446
kcal
10.0
protein
61.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 61g | |
| Sugars | 13g | moderate |
| Fibre | 7g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rude Health Granola Strawberry & Raspberry Organic?
Rude Health Granola Strawberry & Raspberry Organic contains 446 kcal per 100g.
Is Rude Health Granola Strawberry & Raspberry Organic ultra-processed?
Rude Health Granola Strawberry & Raspberry Organic is NOVA group 3 (processed).
Ingredients
Oats, Spelt Flakes, Barley Flakes, Sunflower Oil, Date Syrup, Honey, Strawberries (1.4%), Ground Raspberries (0.6%)
Category
Other Servings
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