honey oats

by Rude health

5060120281371 · opf

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100g of honey oats contains 398 calories (kcal), 10.1g protein, 69.6g carbs and 7.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 13.9 g

0522.545

EnergyModerate calorie density 398 kcal

0150400800

ProteinLow protein 10.1 g

011.919.939.8

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

398

kcal

10.1

protein

69.6

carbs

7.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 72% Fat 17%

Nutrient	Amount	Level
Energy	398 kcal
Fat	7.3g	moderate
Saturated	1.2g	low
Carbs	69.6g
Sugars	13.9g	moderate
Fibre	6.9g
Protein	10.1g
Salt	0g	low

Common Questions

How many calories are in honey oats?

honey oats contains 398 kcal per 100g.

Is honey oats ultra-processed?

honey oats is NOVA group 3 (processed).

Ingredients

Gluten free wholegrain oats (83%), honey (17%)

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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