100g of Rude Health Organic Super Fruity Muesli contains 337 calories (kcal), 11g protein, 49.7g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
EnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.116.833.6
FibreHigh fibre 13.1 g
03613.1
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
11.0
protein
49.7
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 49.7g | |
| Sugars | 12.3g | moderate |
| Fibre | 13.1g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rude Health Organic Super Fruity Muesli?
Rude Health Organic Super Fruity Muesli contains 337 kcal per 100g.
Is Rude Health Organic Super Fruity Muesli ultra-processed?
Rude Health Organic Super Fruity Muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Jumbo oats, Porridge oats, sultanas, apricots, barley flakes, rye flakes, dates, raisins, golden linseeds, pumpkin seeds, sunflower seeds, apple.
Category
Other Servings
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