Smart Jack Protein & Oat Flapjack Blueberry Muffin

by PhD, Smart jack
60 g
5060119293347 · opf
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100g of Smart Jack Protein & Oat Flapjack Blueberry Muffin contains 371 calories (kcal), 25g protein, 45g carbs and 13g fat.

Protein bar

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 371 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 25 g

Calculate by serving size

Quantity
Serving
371
kcal
25.0
protein
45.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 46% Fat 29%
NutrientAmountLevel
Energy371 kcal
Fat13gmoderate
Saturated4.7gmoderate
Carbs45g
Sugars15gmoderate
Fibre2.3g
Protein25g
Salt0.7gmoderate

Common Questions

How many calories are in Smart Jack Protein & Oat Flapjack Blueberry Muffin?
Smart Jack Protein & Oat Flapjack Blueberry Muffin contains 371 kcal per 100g.
Is Smart Jack Protein & Oat Flapjack Blueberry Muffin ultra-processed?
Smart Jack Protein & Oat Flapjack Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9% ) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Protein bar

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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