protein

by PhD
2 x 25 g
5060119291442 · opf
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100g of protein contains 388 calories (kcal), 64g protein, 15.5g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.8 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinHigh protein 64 g
FibreSource of fibre 3.5 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
388
kcal
64.0
protein
15.5
carbs
8.2
fat

Nutrition Facts per 100g

Protein 65% Carbs 16% Fat 19%
NutrientAmountLevel
Energy388 kcal
Fat8.2gmoderate
Saturated3.9gmoderate
Carbs15.5g
Sugars3glow
Fibre3.5g
Protein64g
Salt0.8gmoderate

Common Questions

How many calories are in protein?
protein contains 388 kcal per 100g.

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