100g of diet whey contains 388 calories (kcal), 64g protein, 12g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinHigh protein 64 g
011.619.464
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
388
kcal
64.0
protein
12.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 14%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 12g | |
| Sugars | 2.9g | low |
| Fibre | 3.5g | |
| Protein | 64g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in diet whey?
diet whey contains 388 kcal per 100g.
Is diet whey ultra-processed?
diet whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
0.60g 13328mg e O High Protein Powder Mix. Food Supplement with sweetener. PhD Premium Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate (of which 80% is Micellar Casein). Saya Protein Isolate]. Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Safflower Oil (Rich in Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May contain Egg. Nuts, Peanuts, Wheat. This product is suitable for vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
