100g of Wholemeal Pan Loaf contains 183 calories (kcal), 10.5g protein, 34.9g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
05.59.218.3
FibreSource of fibre 4.8 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
10.5
protein
34.9
carbs
1.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 70%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 34.9g | |
| Sugars | 2.7g | low |
| Fibre | 4.8g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal Pan Loaf?
Wholemeal Pan Loaf contains 183 kcal per 100g.
Category
Other Servings
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