100g of Mashed Potato contains 107 calories (kcal), 1.6g protein, 14g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.6 g
03.25.410.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
1.6
protein
14.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 3g | moderate |
| Carbs | 14g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 1.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 107 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
Potato (90%), Single Cream (Milk) (6%), Salted Butter (3.5%) (Butter (Milk), Salt), Cracked Black Pepper, Ground White Pepper, Sea Salt. ALLERGEN ADVICE: For allergens, see ingredients in BOLD. Gluten Free. Suitable for Vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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