100g of Spag bol contains 60 calories (kcal), 4g protein, 6.2g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 4 g
01.836
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
4.0
protein
6.2
carbs
1.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 44%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.9g | low |
| Carbs | 6.2g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spag bol?
Spag bol contains 60 kcal per 100g.
Is Spag bol ultra-processed?
Spag bol is NOVA group 3 (processed).
Ingredients
Organic Tomatoes 37%, Organic Cooked Pasta 18% (Water, Organic Pasta (Organic Durum Wheat, Organic Dried Egg Whites)), Organic Beef 11%, Organic Carrots 10%, Organic Vegetable Stock 7% (Water and Organic Vegetables: Onions, Carrots, Parships, Leeks, Swedes), Organic Broccoli 6%, Organic Onions 5%, Organic Mushrooms 4%, Organic Cheddar Cheese (Milk) 2%, Organic Mixed Herbs <1% (Thyme, Parsley, Sage, Oregano), Organic Garlic <1%, Organic Black Pepper <1%, Other Stuff 0%
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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