Beef stew

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100g of Beef stew contains 48 calories (kcal), 2.8g protein, 5.3g carbs and 1.4g fat.

Positive

per 100 g
ProteinHigh protein 2.8 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 48 kcal

Calculate by serving size

Quantity
Serving
48
kcal
2.8
protein
5.3
carbs
1.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 47% Fat 28%
NutrientAmountLevel
Energy48 kcal
Fat1.4glow
Saturated0.6glow
Carbs5.3g
Sugars2glow
Fibre?
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Beef stew?
Beef stew contains 48 kcal per 100g.

Ingredients

What's inside me Organic vegetable stock 35% (water and organic vegetables: carrots, parsnips, leeks, onions and swedes) Organic carrots 22% Organic potatoes 22% Organic beef 11% Organic tomatoes 6% Organic parsnips 4% Organic mixed herbs <1% (thyme, parsley, marjoram, basil and rosemary) Organic peppercorns <1% Other stuff 0%

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