Beef stew
5060107332034 · opf
100g of Beef stew contains 48 calories (kcal), 2.8g protein, 5.3g carbs and 1.4g fat.
Positive
per 100 gProteinHigh protein 2.8 g
01.42.44.8
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
2.8
protein
5.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 47%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.6g | low |
| Carbs | 5.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beef stew?
Beef stew contains 48 kcal per 100g.
Ingredients
What's inside me Organic vegetable stock 35% (water and organic vegetables: carrots, parsnips, leeks, onions and swedes) Organic carrots 22% Organic potatoes 22% Organic beef 11% Organic tomatoes 6% Organic parsnips 4% Organic mixed herbs <1% (thyme, parsley, marjoram, basil and rosemary) Organic peppercorns <1% Other stuff 0%
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