West Indian breaded chicken goujons

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100g of West Indian breaded chicken goujons contains 218 calories (kcal), 14.5g protein, 17.6g carbs and 10.2g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 14.5 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
218
kcal
14.5
protein
17.6
carbs
10.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 32% Fat 42%
NutrientAmountLevel
Energy218 kcal
Fat10.2gmoderate
Saturated1.5glow
Carbs17.6g
Sugars1.3glow
Fibre1.3g
Protein14.5g
Salt1.1gmoderate

Common Questions

How many calories are in West Indian breaded chicken goujons?
West Indian breaded chicken goujons contains 218 kcal per 100g.

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