Natural yoghurt

5060104950224 · opf
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100g of Natural yoghurt contains 78 calories (kcal), 4.8g protein, 6.4g carbs and 3.7g fat.

Negative

per 100 g
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinHigh protein 4.8 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
4.8
protein
6.4
carbs
3.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 32% Fat 43%
NutrientAmountLevel
Energy78 kcal
Fat3.7gmoderate
Saturated2.8gmoderate
Carbs6.4g
Sugars5.2gmoderate
Fibre?
Protein4.8g
Salt?

Common Questions

How many calories are in Natural yoghurt?
Natural yoghurt contains 78 kcal per 100g.