100g of Yoghurt contains 78 calories (kcal), 4.8g protein, 6.4g carbs and 3.7g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.33.97.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.8
protein
6.4
carbs
3.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6.4g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.1g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 78 kcal per 100g.
Category
Other Servings
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