100g of Rye 3 Grains - Żytni 3 Ziarna contains 216 calories (kcal), 7.3g protein, 36.5g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.510.821.6
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
7.3
protein
36.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 3.8g | moderate |
| Saturated | ? | |
| Carbs | 36.5g | |
| Sugars | 1.3g | low |
| Fibre | 3.7g | |
| Protein | 7.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rye 3 Grains - Żytni 3 Ziarna?
Rye 3 Grains - Żytni 3 Ziarna contains 216 kcal per 100g.
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