Buttermilk break

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100g of Buttermilk break contains 189 calories (kcal), 6.4g protein, 37.6g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 189 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 6.4 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
189
kcal
6.4
protein
37.6
carbs
0.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy189 kcal
Fat0.8glow
Saturated0.3glow
Carbs37.6g
Sugars2.3glow
Fibre2.9g
Protein6.4g
Salt1gmoderate

Common Questions

How many calories are in Buttermilk break?
Buttermilk break contains 189 kcal per 100g.

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