100g of Whole grain bread contains 365 calories (kcal), 12.6g protein, 21g carbs and 24.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.918.336.5
FibreHigh fibre 7.5 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
365
kcal
12.6
protein
21.0
carbs
24.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 24.1g | high |
| Saturated | 2.8g | moderate |
| Carbs | 21g | |
| Sugars | 3.5g | low |
| Fibre | 7.5g | |
| Protein | 12.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole grain bread?
Whole grain bread contains 365 kcal per 100g.
Other Servings
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