100g of Czech-slovak Dark Bread contains 223 calories (kcal), 7.8g protein, 42g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
06.711.222.3
FibreSource of fibre 4 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
7.8
protein
42.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 42g | |
| Sugars | 1.5g | low |
| Fibre | 4g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Czech-slovak Dark Bread?
Czech-slovak Dark Bread contains 223 kcal per 100g.
Is Czech-slovak Dark Bread ultra-processed?
Czech-slovak Dark Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT flour, RYE sourdough (RYE flour, water), RYE flour, salt, yeast, cumin, gluten (from WHEAT).
Category
Other Servings
Related lists
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