Polish Style Wholemeal Bread
5060103710027 · opf
100g of Polish Style Wholemeal Bread contains 245 calories (kcal), 7.9g protein, 48g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.312.324.5
FibreSource of fibre 5.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
7.9
protein
48.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 48g | |
| Sugars | 1.5g | low |
| Fibre | 5.1g | |
| Protein | 7.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Polish Style Wholemeal Bread?
Polish Style Wholemeal Bread contains 245 kcal per 100g.
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