100g of Potaje de avena contains 109 calories (kcal), 8.9g protein, 10.4g carbs and 2.3g fat.
Positive
per 100 gProteinHigh protein 8.9 g
03.35.510.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
8.9
protein
10.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 43%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 10.4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Potaje de avena?
Potaje de avena contains 109 kcal per 100g.
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