100g of Cheese and onion contains 513 calories (kcal), 4.8g protein, 60g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 513 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4.8 g
015.425.751.3
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
4.8
protein
60.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 29g | high |
| Saturated | 2.5g | moderate |
| Carbs | 60g | |
| Sugars | 1.8g | low |
| Fibre | 4.8g | |
| Protein | 4.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheese and onion?
Cheese and onion contains 513 kcal per 100g.
Is Cheese and onion ultra-processed?
Cheese and onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Rapeseed Oil, Onion Powder, Yeast Extracts, Sunflower Oil Powder, Sugar, Yeast Powder, Garlic Powder, Potassium Chloride, Salt, Natural Flavourings, Citric Acid, Lactic Acid, Paprika Extract. Packed in Protective Atmosphere.
Category
Other Servings
Related lists
English