100g of Plain Yogrt smooth and mellow contains 79 calories (kcal), 0.6g protein, 8g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 0.6 g
02.447.9
FibreLow fibre 0.2 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
0.6
protein
8.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 41%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 8g | |
| Sugars | 4.3g | low |
| Fibre | 0.2g | |
| Protein | 0.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Plain Yogrt smooth and mellow?
Plain Yogrt smooth and mellow contains 79 kcal per 100g.
Is Plain Yogrt smooth and mellow ultra-processed?
Plain Yogrt smooth and mellow is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Milk (92%) (water, coconut extract), Modified Starch, Calcium Phosphates, Vitamin D2, Vitamin B12, Dairy Free Cultures (S. Thermophilus, L.Bulgaricus, L. Rhamnosus, P. Shermanii)
Category
Other Servings
Related lists
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