Organic porridge oats
850 g
5060099990380 · opf
100g of Organic porridge oats contains 335 calories (kcal), 12.9g protein, 52.9g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
01016.833.5
FibreHigh fibre 13.8 g
03613.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
12.9
protein
52.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 52.9g | |
| Sugars | 1g | low |
| Fibre | 13.8g | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic porridge oats?
Organic porridge oats contains 335 kcal per 100g.
Category
Other Servings
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