The polish bakery

5060099290046 · opf

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100g of The polish bakery contains 233 calories (kcal), 5.7g protein, 51.1g carbs and 1.5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 233 kcal

0150400800

ProteinLow protein 5.7 g

0711.723.3

FibreLow fibre 2.6 g

03612

Positive

per 100 g

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

233

kcal

5.7

protein

51.1

carbs

1.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 85% Fat 6%

Nutrient	Amount	Level
Energy	233 kcal
Fat	1.5g	low
Saturated	0.2g	low
Carbs	51.1g
Sugars	1.6g	low
Fibre	2.6g
Protein	5.7g
Salt	1g	moderate

Common Questions

How many calories are in The polish bakery?

The polish bakery contains 233 kcal per 100g.

Is The polish bakery ultra-processed?

The polish bakery is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, Rye Flour, Rye Sourdough, Fresh Yeast, Roasted Barley Malt, Sea Salt, Rye and Wheat Bran, Emulsifier (Mono - and Diglycerides of Fatty Acids), Rye Sourdough consists of Rye Flour (67%), Water

Other Servings

100g 1 serving (Typical Values 100 contains (251g/ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English