100g of Traditional wheat & rye sourdough bread contains 249 calories (kcal), 7.4g protein, 51g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 7.4 g
07.512.524.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
7.4
protein
51.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 51g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 7.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Traditional wheat & rye sourdough bread?
Traditional wheat & rye sourdough bread contains 249 kcal per 100g.
Is Traditional wheat & rye sourdough bread ultra-processed?
Traditional wheat & rye sourdough bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (45%), water, rye flour 11%, rye sourdough 9% (rye flour 67%, water), yeast, sea salt, rye and wheat bran, emulsifier (monoglycerides of fatty acids, diglycerides of fatty acids)
Category
Other Servings
Related lists
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