Jerk Chook

5060095862766 · opf
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100g of Jerk Chook contains 295 calories (kcal), 11g protein, 24.5g carbs and 17.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
295
kcal
11.0
protein
24.5
carbs
17.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 32% Fat 53%
NutrientAmountLevel
Energy295 kcal
Fat17.5gmoderate
Saturated12.8ghigh
Carbs24.5g
Sugars2.7glow
Fibre?
Protein11g
Salt1.2gmoderate

Common Questions

How many calories are in Jerk Chook?
Jerk Chook contains 295 kcal per 100g.

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