100g of Free range chicken & ham pie contains 227 calories (kcal), 9.7g protein, 20.3g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
06.811.422.7
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
9.7
protein
20.3
carbs
11.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 36%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 5.9g | high |
| Carbs | 20.3g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 9.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Free range chicken & ham pie?
Free range chicken & ham pie contains 227 kcal per 100g.
Is Free range chicken & ham pie ultra-processed?
Free range chicken & ham pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (with calcium, iron, niacin, thiamine), British free range chicken (19%), water, leek (7%), double cream, ham (5%) (British free range pork leg, salt, preservatives (potassium nitrate, sodium nitrite)), onion, butter, Cheddar cheese, white wine, segregated sustainable palm oil, cornflour, shea oil, coconut oil, garlic, vegetable fibre, milk, wholegrain mustard (water, mustard seeds, spirit vinegar, salt, white wine vinegar, sugar, spices), maltodextrin, salt, free range egg, sunflower oil, natural flavouring, potato starch, sugar, black pepper, dried onion, rapeseed oil, thyme, yeast. For allergens including cereals containing gluten, see ingredients in bold.
Category
Other Servings
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