100g of Maquereaux à la Sauce Tomate contains 167 calories (kcal), 19.5g protein, 1.1g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.5 g
058.319.5
FibreSource of fibre 3.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
19.5
protein
1.1
carbs
9.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 3%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1.1g | |
| Sugars | 0g | low |
| Fibre | 3.4g | |
| Protein | 19.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Maquereaux à la Sauce Tomate?
Maquereaux à la Sauce Tomate contains 167 kcal per 100g.
Is Maquereaux à la Sauce Tomate ultra-processed?
Maquereaux à la Sauce Tomate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mackerel, tomato sauce (water, tomato paste, xtarch, sugar, salt, MSG, xanthan gum), water, salt
Category
Other Servings
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