Lizis granola Mango macadamia

5060092464918 · opf
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100g of Lizis granola Mango macadamia contains 482 calories (kcal), 8.8g protein, 50.5g carbs and 24.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 482 kcal
SugarSome sugar 14.1 g
ProteinLow protein 8.8 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
482
kcal
8.8
protein
50.5
carbs
24.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 44% Fat 48%
NutrientAmountLevel
Energy482 kcal
Fat24.2ghigh
Saturated6ghigh
Carbs50.5g
Sugars14.1gmoderate
Fibre?
Protein8.8g
Salt0.1glow

Common Questions

How many calories are in Lizis granola Mango macadamia?
Lizis granola Mango macadamia contains 482 kcal per 100g.