Sliced kettle cooked ham

by Bloors
208g
5060092261081 · opf
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100g of Sliced kettle cooked ham contains 148 calories (kcal), 25g protein, 0.4g carbs and 5.2g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.5 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.4 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
25.0
protein
0.4
carbs
5.2
fat

Nutrition Facts per 100g

Protein 67% Carbs 1% Fat 32%
NutrientAmountLevel
Energy148 kcal
Fat5.2gmoderate
Saturated1.9gmoderate
Carbs0.4g
Sugars0.4glow
Fibre0g
Protein25g
Salt2.5ghigh

Common Questions

How many calories are in Sliced kettle cooked ham?
Sliced kettle cooked ham contains 148 kcal per 100g.
Is Sliced kettle cooked ham ultra-processed?
Sliced kettle cooked ham is NOVA group 3 (processed).

Ingredients

PORK LEG, SALT, ANTIOXIDANT (E301), PRESERVATIVE (E250, E252)

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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